Up for Grabs

Up for Grabs - Chicken Ceasar Salad

Serving Size :
1 container

282

Cal

35%

24g

Carbs

33%

10g

Fat

32%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,718 cal

282 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,825g

475 / 2,300gleft

Cholesterol244g

56 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber4 g
Sugar4 g
Fat10 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium475 mg
Potassium0 mg
Cholesterol56 mg
Vitamin A185 %
Vitamin C27 %
Calcium5 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

282 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
Recipes & Inspiration