Cafe Baci

Cafe Baci - Tuscan Salad

Serving Size :
1 salad

490

Cal

8%

10g

Carbs

70%

38g

Fat

22%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal

490 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber-- g
Sugar-- g
Fat38 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium290 mg
Potassium370 mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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