Liberté Certified Probiotic Organic Yogourt

Liberté Certified Probiotic Organic Yogourt - Non Fat Raspberry Yogourt

Serving Size :
175 g

130

Cal

68%

21g

Carbs

0%

--

Fat

32%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber0 g
Sugar21 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein10 g
Sodium80 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C6 %
Calcium30 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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