Homemade Minestrone Soup

Homemade Minestrone Soup - Minestrone Soup - 1 Bowl

Serving Size :
1 bowl

110

Cal

71%

18g

Carbs

9%

1g

Fat

20%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber4 g
Sugar4 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium840 mg
Potassium-- mg
Cholesterol1 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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