Wellshire Organic Deli

Wellshire Organic Deli - Uncured Frank

Serving Size :
1 Frank (45g)

120

Cal

0%

--

Carbs

100%

11g

Fat

100%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,950g

350 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar1 g
Fat11 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium350 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C2 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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