Prevention Flat Belly Diet

Prevention Flat Belly Diet - Blueberry Pie

Serving Size :
0.125 slice

435

Cal

60%

67g

Carbs

34%

17g

Fat

5%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,565 cal

435 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium2,122g

178 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs67 g
Dietary Fiber3 g
Sugar-- g
Fat17 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium178 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

435 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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