7-11

7-11 - Veggies & Cheese Snack Pac

Serving Size :
3.95 oz

67

Cal

48%

8g

Carbs

27%

2g

Fat

24%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,933 cal

67 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,230g

70 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber1 g
Sugar4 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium70 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A150 %
Vitamin C35 %
Calcium12 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

67 calories

10

Minutes of Cycling

6

Minutes of Running

24

Minutes of Cleaning
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