Pure Bread Deli

Pure Bread Deli - Whippet

Serving Size :
1 sandwich

540

Cal

43%

57g

Carbs

31%

18g

Fat

26%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal

540 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium980g

1,320 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber3 g
Sugar2 g
Fat18 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein35 g
Sodium1320 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A130 %
Vitamin C10 %
Calcium20 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
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