Pure Bread Deli

Pure Bread Deli - Caprese Salad

Serving Size :
1 salad

490

Cal

13%

16g

Carbs

60%

33g

Fat

27%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal

490 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium880g

1,420 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber2 g
Sugar7 g
Fat33 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans3 g
Protein33 g
Sodium1420 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A120 %
Vitamin C150 %
Calcium40 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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