Wild Garden

Wild Garden - Ready to Eat Hummas Dip - Traditional

Serving Size :
1 Packet

63

Cal

19%

3g

Carbs

43%

3g

Fat

38%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,937 cal

63 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber1 g
Sugar2 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium120 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C2 %
Calcium1 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

63 calories

9

Minutes of Cycling

6

Minutes of Running

23

Minutes of Cleaning
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