Ez's

Ez's - Roasted Poblano Chicken Sandwich

Serving Size :
316 g

580

Cal

29%

42g

Carbs

32%

21g

Fat

39%

57g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal

580 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol155g

145 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber4 g
Sugar7 g
Fat21 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein57 g
Sodium840 mg
Potassium-- mg
Cholesterol145 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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