Mum ngon

Mum ngon - 沙爹麵

Serving Size :
1 份
355Cal
44%38gCarbs
49%19gFat
7%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,645 cal
355 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium830g
1,470 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber0 g
Sugar5 g
Fat19 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium1470 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

355 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

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