Farmer Boys

Farmer Boys - Harvest Turkey Sandwich

Serving Size :
1 Sandwich

550

Cal

32%

42g

Carbs

45%

26g

Fat

22%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal

550 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium670g

1,630 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber3 g
Sugar7 g
Fat26 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium1630 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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