Arctic Garden

Arctic Garden - Curry Chickpea Salad

Serving Size :
250 ml

200

Cal

56%

28g

Carbs

27%

6g

Fat

18%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,500g

800 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber6 g
Sugar2 g
Fat6 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium800 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C45 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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