Biggest Loser/Ediet

Biggest Loser/Ediet - Chicken Meatloaf, Cauliflower Mashed Potato

Serving Size :
1 meal

240

Cal

39%

25g

Carbs

28%

8g

Fat

33%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,780g

520 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber4 g
Sugar5 g
Fat8 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium520 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A30 %
Vitamin C70 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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