Isaac's Restaurant and Deli

Isaac's Restaurant and Deli - Mockingbird

Serving Size :
1 Sandwich

369

Cal

34%

35g

Carbs

37%

17g

Fat

28%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,631 cal

369 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium923g

1,377 / 2,300gleft

Cholesterol234g

66 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber8 g
Sugar3 g
Fat17 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein29 g
Sodium1377 mg
Potassium0 mg
Cholesterol66 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

369 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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