Dixie Diner's Club

Dixie Diner's Club - Chocolate Donut Mix

Serving Size :
1 Donut

294

Cal

19%

10g

Carbs

69%

16g

Fat

12%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,706 cal

294 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,949g

351 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber8 g
Sugar0 g
Fat16 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium351 mg
Potassium219 mg
Cholesterol45 mg
Vitamin A18 %
Vitamin C0 %
Calcium31 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

294 calories

45

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration