AFV

325 oz Fresh Pressed Hamburger

Serving Size:
418

Cal

32%

34g

Carbs
48%

23g

Fat
20%

22g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1582 Cal

418/2000Calleft
Fitness Goals:
Fat44 g
23/67gleft
Sodium1513 mg
787/2300mgleft
Cholesterol215 mg
85/300mgleft

Nutritional Info

Carbs
34 g
Dietary Fiber
1 g
Sugars
4 g
Fat
23 g
Saturated
8.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
22 g
Sodium
787 mg
Potassium
--
Cholesterol
85 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

418 calories

cycling image1Hour of Cycling
running image42Minutes of Running
cleaning image2.5Hours of Cleaning

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