Alisco

Alisco - metsapahkel

Serving Size :
100 граммов

628

Cal

10%

17g

Carbs

81%

61g

Fat

9%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,372 cal

628 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat6g

61 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber0 g
Sugar0 g
Fat61 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

628 calories

1.6

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
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