Backyard Burger

Backyard Burger - Swiss Cheeseburger 1/3 lb.

Serving Size :
1 burger

790

Cal

24%

47g

Carbs

54%

48g

Fat

22%

44g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,210 cal

790 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat19g

48 / 67gleft

Sodium1,130g

1,170 / 2,300gleft

Cholesterol165g

135 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber3 g
Sugar6 g
Fat48 g
Saturated19 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein44 g
Sodium1170 mg
Potassium-- mg
Cholesterol135 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

790 calories

2

Hours of Cycling

1.3

Hours of Running

4.8

Hours of Cleaning
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