Mcdonalds

Mcdonalds - Vanilla Ice Cream

Serving Size :
1 cup

150

Cal

64%

23g

Carbs

25%

4g

Fat

11%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber-- g
Sugar20 g
Fat4 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium-- mg
Potassium-- mg
Cholesterol15 mg
Vitamin A300 %
Vitamin C-- %
Calcium150 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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