Steak and Shake Potato and Egg Taco

Steak and Shake Potato and Egg Taco - Breakfast Wrap

Serving Size :
1 taco

180

Cal

42%

20g

Carbs

47%

10g

Fat

11%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,930g

370 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber-- g
Sugar-- g
Fat10 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium370 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A2 %
Vitamin C2 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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