Lion's Choice

Lion's Choice - Broccoli Soup

Serving Size :
1 cup

130

Cal

38%

12g

Carbs

50%

7g

Fat

13%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,410g

890 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber1 g
Sugar5 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium890 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A6 %
Vitamin C20 %
Calcium10 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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