Ucsb Dining Commons

Ucsb Dining Commons - Turkey Meat Loaf

Serving Size :
1 slice

151

Cal

34%

13g

Carbs

18%

3g

Fat

42%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,849 cal

151 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber1 g
Sugar4 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium580 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A45 %
Vitamin C6 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

151 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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