Flippin' Pizza

Flippin' Pizza - Veggie - (Red Sauce With Green Peppers, Black Olives, Mushrooms, Onions, and Garlic)

Serving Size :
1 Slice

180

Cal

43%

19g

Carbs

41%

8g

Fat

16%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,683g

617 / 2,300gleft

Cholesterol282g

18 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber1 g
Sugar1 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium617 mg
Potassium-- mg
Cholesterol18 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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