Kashi

Kashi - Kashi Entrees - Black Bean Mango

Serving Size :
10 oz

340

Cal

69%

58g

Carbs

21%

8g

Fat

10%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,920g

380 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber7 g
Sugar11 g
Fat8 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium380 mg
Potassium430 mg
Cholesterol0 mg
Vitamin A150 %
Vitamin C100 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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