Kashi

Kashi - Kashi Entrees - Black Bean Mango

Serving Size :

10 oz

340

Cal

69%

58g

Carbs

21%

8g

Fat

10%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat59g

8 / 67gleft

Sodium1,920g

380 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info

Carbs58 g

Dietary Fiber7 g

Sugar11 g

Fat8 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein8 g

Sodium380 mg

Potassium430 mg

Cholesterol0 mg

Vitamin A150 %

Vitamin C100 %

Calcium4 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories