El Charrito

El Charrito - Beef Taquitos (5 Taquitos)

Serving Size :
5 Taquitos

390

Cal

47%

46g

Carbs

39%

17g

Fat

13%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber4 g
Sugar0 g
Fat17 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein13 g
Sodium590 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A4 %
Vitamin C6 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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