Bento

Bento - Spicy Bbq Salmon Roll

Serving Size :
8 rolls

370

Cal

0%

0g

Carbs

66%

14g

Fat

34%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,590g

710 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber3 g
Sugar13 g
Fat14 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium710 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A10 %
Vitamin C15 %
Calcium10 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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