Uci - Pippin

Uci - Pippin - Crab Salad

Serving Size :
3 oz

251

Cal

3%

2g

Carbs

84%

23g

Fat

13%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,749 cal

251 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium1,514g

786 / 2,300gleft

Cholesterol262g

38 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar-- g
Fat23 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium786 mg
Potassium-- mg
Cholesterol38 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

251 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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