Beans and Brews

Beans and Brews - B&B Frappe Cocoa Bean

Serving Size :
16 oz

320

Cal

65%

54g

Carbs

30%

11g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs54 g
Dietary Fiber2 g
Sugar49 g
Fat11 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium150 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A4 %
Vitamin C0 %
Calcium10 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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