Tim Horton's

Tim Horton's - B.E.L.T. With Sausage

Serving Size :
1 sandwich/bagel

560

Cal

43%

60g

Carbs

40%

25g

Fat

16%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal

560 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,130g

1,170 / 2,300gleft

Cholesterol105g

195 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber3 g
Sugar9 g
Fat25 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium1170 mg
Potassium0 mg
Cholesterol195 mg
Vitamin A10 %
Vitamin C15 %
Calcium15 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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