Milner

Milner - 30+ Kaas Jong

Serving Size :
100 g

272

Cal

0%

--

Carbs

77%

18g

Fat

23%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,728 cal

272 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,540g

760 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat18 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium760 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A7 %
Vitamin C-- %
Calcium43 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

272 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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