Yoplait

Yoplait - 2x Protein Fat Free Yogurt

Serving Size :
6 oz
120Cal
41%12gCarbs
0%--Fat
59%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,185g
115 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber-- g
Sugar9 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium115 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A15 %
Vitamin C-- %
Calcium45 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

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