Ucsb Dining Commons

Ucsb Dining Commons - Turkey Sausage Pizza on Wheat Crust

Serving Size :
1 slice

219

Cal

49%

27g

Carbs

29%

7g

Fat

24%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,781 cal

219 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber3 g
Sugar2 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium680 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A8 %
Vitamin C15 %
Calcium20 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

219 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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