Friar

Friar - Medallones De Carne Vacuna

Serving Size :
1.25 medallon

204

Cal

2%

1g

Carbs

73%

17g

Fat

25%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,796 cal

204 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,603g

697 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber2 g
Sugar-- g
Fat17 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium697 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

204 calories

31

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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