Farmer Boy's

Farmer Boy's - Hamburger

Serving Size :
1 hamburger

590

Cal

36%

54g

Carbs

43%

28g

Fat

21%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal

590 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium940g

1,360 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs54 g
Dietary Fiber3 g
Sugar9 g
Fat28 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium1360 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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