Inspirations

Inspirations - Salmon & Spinach Saunce

Serving Size :
1 package

260

Cal

52%

33g

Carbs

14%

4g

Fat

33%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber4 g
Sugar3 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium160 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A130 %
Vitamin C10 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration