Ucsb Dining Commons

Ucsb Dining Commons - Whole Wheat Banana Bread

Serving Size :
1 slice

305

Cal

63%

48g

Carbs

35%

12g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,695 cal

305 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,930g

370 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber2 g
Sugar27 g
Fat12 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans2 g
Protein4 g
Sodium370 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A15 %
Vitamin C4 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

305 calories

46

Minutes of Cycling

31

Minutes of Running

1.8

Hours of Cleaning
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