Bento

Bento - Seven Spice & Coconut Tempura Sushi Combo

Serving Size :
1 combo

510

Cal

69%

87g

Carbs

20%

11g

Fat

11%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal

510 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,320g

980 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs87 g
Dietary Fiber2 g
Sugar13 g
Fat11 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium980 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A6 %
Vitamin C4 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
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