Mickey's

Mickey's - Baked Haddock

Serving Size :
1 piece

186

Cal

12%

5g

Carbs

21%

4g

Fat

67%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,814 cal

186 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,053g

247 / 2,300gleft

Cholesterol207g

93 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein28 g
Sodium247 mg
Potassium453 mg
Cholesterol93 mg
Vitamin A3 %
Vitamin C0 %
Calcium5 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

186 calories

28

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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