Dtour Diet

Dtour Diet - Butterscotch Pudding

Serving Size :
1 serving

173

Cal

73%

28g

Carbs

6%

1g

Fat

21%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,827 cal

173 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,162g

138 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber0 g
Sugar-- g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium138 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

173 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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