Portofino Bakery

Portofino Bakery - Gluten Free Chocoloate Chip Cookies

Serving Size :
1 cookie

170

Cal

52%

22g

Carbs

43%

8g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber1 g
Sugar14 g
Fat8 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium120 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A4 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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