Diabetes Dtour Diet

Diabetes Dtour Diet - Shrimp Provencal

Serving Size :
1.5 cups

207

Cal

35%

18g

Carbs

26%

6g

Fat

44%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,793 cal

207 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,295g

5 / 2,300gleft

Cholesterol171g

129 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber5 g
Sugar0 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium5 mg
Potassium0 mg
Cholesterol129 mg
Vitamin A0 %
Vitamin C0 %
Calcium98 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

207 calories

31

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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