Trader Joe's

Trader Joe's - Trek Mix Granola - Simply Almonds, Cashews & Cranberries

Serving Size :
0.667 cup

240

Cal

61%

37g

Carbs

30%

8g

Fat

10%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber3 g
Sugar12 g
Fat8 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated4 g
Trans0 g
Protein6 g
Sodium100 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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