Berkeley Bowl Market Place

Berkeley Bowl Market Place - Organic Spaghetti, Fresh

Serving Size :
5.5 oz (156g)

560

Cal

77%

106g

Carbs

7%

4g

Fat

16%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal

560 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs106 g
Dietary Fiber8 g
Sugar-- g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium580 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A2 %
Vitamin C-- %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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