Newman's Own

Newman's Own - White Kernel Popcorn

Serving Size :

3.5 cup

130

Cal

58%

18g

Carbs

36%

5g

Fat

6%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat62g

5 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber3 g

Sugar0 g

Fat5 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium200 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories