Weightwatchers Smartones**

Weightwatchers Smartones** - Savory Steak & Ranch Grilled Flatbread

Serving Size :
1 flatbread sandwich

300

Cal

53%

41g

Carbs

23%

8g

Fat

23%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,730g

570 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber4 g
Sugar6 g
Fat8 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein18 g
Sodium570 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C20 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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