Dash

Dash - Chicken Caesar Wrap

Serving Size :
0.5 of wrap

460

Cal

26%

29g

Carbs

51%

25g

Fat

23%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal

460 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,130g

1,170 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber3 g
Sugar2 g
Fat25 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein26 g
Sodium1170 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A20 %
Vitamin C2 %
Calcium25 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
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