Ucsb Dining Commons

Ucsb Dining Commons - Mushroom Pizza on Wheat Crust

Serving Size :
1 slice

187

Cal

58%

27g

Carbs

24%

5g

Fat

19%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,813 cal

187 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,810g

490 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber3 g
Sugar2 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium490 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A8 %
Vitamin C6 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

187 calories

28

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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