Cajun Cook'n

Cajun Cook'n - Jambalaya With Chicken and Sausage

Serving Size :
0.333 of package

330

Cal

46%

37g

Carbs

31%

11g

Fat

24%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium980g

1,320 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber2 g
Sugar-- g
Fat11 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium1320 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A15 %
Vitamin C25 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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